Skip to main content

Science of PUBG Addiction: How to Stop Playing?

Science of PUBG Addiction: How to Stop Playing?

Hello! This is ROHIT! In recent times, there is lot of talk happening about this online PUBG games. I am sure most of you must have played it or seen your friends playing or at least heard about PUBG. Vellore Institute of Technology have banned playing PUBG in their campus.

7.Skipping your meals, Lagging and less concentration in your studies and work. In case you have any of these symptoms then yes.. you have become an addict to PUBG. Why you become addictive? A research says Dopamine - a neurotransmitter or brain signaling molecule is behind this addiction. dopamine is a key player within the brain’s reward system which makes you do the habit again and again.
The game is designed in such a way that it kicks off dopamine when you play it, thus making you addictive. That is the reason why you get addicted to this game. Other reason is one may start playing this to avoid real life problems and to show his anger in real life. Why to stop playing PUBG.? I will give 4 reasons
 1.You are losing you precious time in virtual world As a timepass it’s ok but when you are addictive then you are wasting lot of time Even if you win in the game it’s of no use in your real life.
 2.You are avoiding/spending less time with friends eventually losing them .Also you are not spending quality time with family.
3.Losing physical (sleep deprived,sedentary lifestyle) and mental health (depression,anger) 4.Lagging in work and studies.

How to overcome this addiction?

1.constantly tell yourself and make your mind believe that you are not an addict. Then uninstall the app after saying to your mind that you will uninstall it today and never ever install it again. Come out of all PUBG groups in FB,whatsapp,Website,Insta etc and
2.announce to others that you have quit PUBG by keeping status or posting it. If you do this then you will think twice before installing it again because your friends may make fun of you and you image will be dragged down/ spoiled.
3.Before quitting decide on a activity(which u like) to do whenever you feel the urge to play it again. Ex.Going whenever the urge come that moment you go out.
4.concentrarte on a outdoor game or physical activity to keep your adrenaline thrust in check. You may find it difficult only in initial days and then it will be normal.
So you can easily overcome the addiction. In case you are unable to stop the addiction by these method.Then get medical help. They will give you counselling,Behaviour modification program, Anger management,depression treatment etc and help you overcome the addiction. By best wishes for everyone who is gonna try overcoming this addiction. Thankyou Share this article with your friends. Subscribe to our website


Popular posts from this blog

Where is a Starfish's Butt?

I read a tweet and it really got me thinking about animals revolting. It's from Lawrence Ward who says, "The population "of Scotland is around 5.25 million and there are million cats in the world so if every cat decided to invade Scotland, each Scot would have tonight off around 114 cats and I don't think they could pull it off." (laughs) I don't think I could fight 114 cats and survive. Have you ever had to tangle with an angry cat that still had its claws? I have. And lemme tell you, gonna need a lot of the foamy liquid that you put on your cuts. Hydrogen peroxide. If cats revolt, much like the population of small wild animals inane area where there's a large domestic cat population, we'd get destroyed. Your cats a murderer. (whimsical music) Hello, and welcome to"Footnotes", the companion show to "Because Science" where I take all of your comments, questions, and corrections and then I bombard you with cats. Meow.(cat m

Marvel Shang Chi Teaser 2020 Breakdown - Avengers Iron Man Phase 4 Easter Eggs

You see there's somebody who wants to meet you you don't know him no but you took his name and now he wants it back no sorry i still don't get it it is western Sydney home to the newest edition of the marvel movie franchise the seven news chopper captured these scenes today as work resume building the set for the upcoming production shag chi and the legend of the ten rings it's understood that all cast and crew have now arrived from overseas and after completing their required quarantine shooting will begin in the coming days 18 weeks later than originally planned welcome back everyone it's charlie so we have a brand new marvel shag chi clip to break down there's a whole bunch of stuff going on with the movie because marvel's starting to film all their movies again. Thankfully things are getting going so we'll break it all down there's a bunch of Easter eggs if you're new to the channel be sure to subscribe to get all the videos we're d

Interesting Facts about Bodrum

Are you looking for the perfect place to spend your holidays? Or you are looking for some summer vacation spot? We are here to help you. We have a perfect guide for the Bodrum tour . It includes all details about the beautiful Bodrum, Turkey. Turkey is a very beautiful Transcontinental Country. It Is very famous for its Hospitality and beauty.  Let’s talk a little about Turkey first. The real name of turkey is the Republic of Turkey. It is a small country and its language is Turkish. Although there are 30 types of the language spoken in Turkey. Those languages are in the minority. Bodrum is a small city in Turkey, which is the favorite visiting place of all types of people. This is one of the favorite spots of American vacationers. They visit this place to spend their summer holidays on the beach sides. There are so many things to do in Bodrum. You can enjoy your time by having boat rides. They have so many long beach’s where you can spend your whole day by taking a sun